Different people have different reactions to things. However, since our bodies are a complex system, one thing might be related to another. Hence, some signs can show us possible health issues.
- 1. Horizontal lines on your neck
- 2. Hair porosity
- 3. Ulcers on your mouth
- 4. Peeling nails and cuticles
- 5. Cracked heels
- 6. Redness around the nose, cheeks, chin, and forehead
- 7. Swollen eyes
1. Horizontal lines on your neck
Deep neck wrinkles might indicate that the bones are becoming less dense. To avoid osteoporosis in the future, get calcium and vitamin D supplements.
On the other hand, deep neck wrinkles alongside flaky skin can also be a sign of thyroid-related issues.
2. Hair porosity
To check your hair porosity, drop a strand of hair in a glass of water. The hair porosity is high if the strand sinks to the bottom of the glass, meaning that your hair absorbs the products quickly.
And because it might be highly porous, it may not be able to retain moisture. In this case, you should use products that have “heavy” ingredients, such as oils or kinds of butter.
3. Ulcers on your mouth
Smoking, allergies, and inflammation are the most common reasons for an ulcer to show up.
On the other hand, if you are experiencing fatigue, dizziness, irregular heartbeat, and muscle weakness, you should check your diet. You might need a boost of vitamin B12, iron, or folate!
4. Peeling nails and cuticles
Peeling nails and cuticles are a sign of iron deficiency. On the other hand, the underactive thyroid, lung disease, or kidney disease might be the cause. Keep up with an iron-rich diet!
Author : igneoyasiornekleri.com